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Reducing the Risk of Depression in Seniors


Seniors may develop depression as a result of life events, such as the death of a loved one, the loss of independence, or the diagnosis of a serious medical illness.

As a provider of high-quality senior care in Pennsylvania, we will gladly share a few pointers on how to lower your senior loved one’s risk of depression.

  • Keep your elderly family members physically active. For example, walking, strength training, and other age-appropriate workouts can help maintain and improve physical, mental, and emotional health.
  • Demonstrate how much you care. Simply expressing how much you love and care for your loved ones can sometimes be enough to relieve their anxiety and loneliness.
  • Consider home health care services. Home health care providers can provide companionship care. Through companionship, companions can provide your loved ones with the personal assistance and emotional support they require, preventing them from feeling lonely and isolated.
  • Ensure constant social interaction. Allowing your senior loved ones to visit friends and family and attend social gatherings is good for their mental and emotional health.

KeynCare is a reliable and reputable provider of home care in Collingdale, Pennsylvania. Our goal is to be able to make your senior loved one’s life much easier so they will be able to live the most out of their life.

We can offer a wide range of services, including transportation assistance, medication management, respite care, household management, and more.

If you are interested in considering senior care, then please let us know. Our home health agency in Delaware County, Pennsylvania will be more than happy to assist you with your needs.

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